As a person diagnosed with bipolar disorder, I’ve gotten some undeniable mood stabilizing out of high EPA fish oil capsules and tumeric supplements.
But the biggest factors are in our garbage diets right? I’ve cut out alcohol and I’m working on sugar and caffeine next but when it comes to food, what can you do besides home cook every meal?
And how much inflammation would be caused by the stress of doing all the dishes afterwards every single damn day? 😅 Does that sound spoiled? I’m addicted to Door Dash—it’s shameful and expensive, but with work, stress, kids and the energy shifts of the aforementioned disorder, I just can’t seem to kick it.
I’ll have to stay tuned to find out if there’s anything that will slot into my lifestyle more smoothly that I can do about all my inflammation issues. Looking forward to it. 😁
Inflammation! It’s rough.
As a person diagnosed with bipolar disorder, I’ve gotten some undeniable mood stabilizing out of high EPA fish oil capsules and tumeric supplements.
But the biggest factors are in our garbage diets right? I’ve cut out alcohol and I’m working on sugar and caffeine next but when it comes to food, what can you do besides home cook every meal?
And how much inflammation would be caused by the stress of doing all the dishes afterwards every single damn day? 😅 Does that sound spoiled? I’m addicted to Door Dash—it’s shameful and expensive, but with work, stress, kids and the energy shifts of the aforementioned disorder, I just can’t seem to kick it.
I’ll have to stay tuned to find out if there’s anything that will slot into my lifestyle more smoothly that I can do about all my inflammation issues. Looking forward to it. 😁